There are many reasons people experience spine, muscle, and nervous system pain including physical trauma, repetitive motion, poor posture, overuse, and wear and tear. Your pain […]
Maintaining good posture is an issue that can’t be avoided nowadays. With people staring at screens all day long, their heads tilted forward to get the […]
The American Academy of Pediatrics (AAP) has classified some “contact sports” as being riskier than some “non-contact sports.” Though the classification may not exactly be apt, […]
