In our fast-paced world, stress and anxiety have become increasingly common, impacting both our physical and mental well-being. It makes sense then, that managing stress effectively […]
As winter settles in and temperatures drop, many individuals experience increased joint pain and discomfort. The cold weather can exacerbate conditions such as arthritis, and the […]
Headaches and migraines can significantly impact your daily life, affecting your ability to work, socialize, and enjoy activities you love. At Burnaby Heights Chiropractic, we believe […]
As an athlete, you’re constantly pushing your body to its limits, striving to perform at your absolute best. While proper training, nutrition, and recovery are crucial, […]