There is a common theory that there is a direct relationship between mattresses and back pain. However, that is a common misconception and there is no “perfect” mattress that will ensure that you don’t get back pain, as there is there are no conclusive studies that suggest one mattress is better than another.
Mattresses that don’t contour the body are usually the cause of lower back pain and neck pain, as they don’t offer the necessary support. On the other hand, a mattress that is too soft will not provide adequate support. A good mattress will distribute your weight and relieve pressure and pain. Ultimately, there is no such thing as a bad mattress, there is only a bad mattress for you.
It is based on personal preference and what your health concerns are when considering a new mattress. Therefore when choosing a mattress test out many, and choose what feels the most comfortable for you.
Searching for a mattress can be a daunting experience, especially with all of the variety on the market. Here are some tips to help you along the way.
Set a budget
Since mattresses vary in price, it is crucial that you set a budget and shop around it, or you may run the risk of spending way more than you intended. Many manufacturers may be willing to work with you since buying a mattress isn’t something you do every day, it would be worth it to see what kind of discounts or extended warranties they can offer.
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